What is #protectthehuman?

It’s pure instinct in its most primitive form. Our Systems are working together assessing and processing input from internal and external sources, conscious and subconscious, in order to keep us safe. #protectthehuman In times of trauma and/or excessive stress our Systems can become overwhelmed. We all know how that feels. We can have a million …

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Are you comparing your success to another’s?

A family member, a friend, a co-worker has been having pain and movement restrictions, but suddenly they are better. Their pain is greatly decreased or gone and they are living the life they’ve been missing out on. And you want that too. You started asking questions about what they’ve been doing differently, who they’ve been …

Read moreAre you comparing your success to another’s?